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Weight Loss

Positive images help you to achieve your goals. If you want to lose weight for example you need to start seeing yourself in a more positive way, slim, happy and confident. Then you will naturally make more healthy food choices because you want to. Not because you are on some faddy short term diet. When you are making these new healthy choices voluntarily you will be able to stick to them with much less effort and then you will be able to make long term changes.

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