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Hypnotherapy can motivate you to lose weight and keep it off!

Are you struggling with weight loss?

Losing weight and keeping it off is one of the most difficult things to do by dieting alone, because most diets simply do not work, and statistics show that 95% of diets fail long term. Disappointing results damage your confidence and self-esteem. There are many health downsides to being overweight such as Type 2 diabetes, stroke, cancer and heart attack to name only a few.

Hypnotherapy can help to establish the factors underlying your weight problem and negative eating habits such as overeating or bingeing. Hypnotherapy also helps to build your confidence, change your emotional relationship with food and retrain your subconscious mind to enjoy exercise and choosing healthy food, controlling or even eliminating your cravings. During your sessions you will be taught how to favor healthy foods and reject fattening junk food.

You will be able to end the cycle of yo-yo dieting, gradually lose weight and keep it off long term using a technique which is safer than pills or surgery. You will be given motivational suggestions to increase your confidence whilst in the relaxed state of hypnosis, helping you to feel great about yourself.

The Hypno Diet and mindful eating is more effective than other diets because you are using specific proven psychological techniques to quickly and effectively remove the desire for unhealthy foods without ever feeling deprived whilst increasing your motivation to keep it off in the future.

Weight Loss therapy is not a diet and there are no quick fixes. It is an effective approach to weight control using Hypnosis and NLP to make changes in your attitude to food quickly and easily. It is tailored specifically for you helping you to achieve permanent results so that you can enjoy a healthy lifestyle and never have to diet ever again.

Gastric Band Hypnosis – Virtual Gastric Band or Hypno Band

Gastric Band Hypnosis or Virtual Gastric Band can be used if you have a BMI of 30 or over. Your weight loss treatment will take place over 5 sessions. Maybe you have considered the gastric band operation but you are concerned about the risks and expense of a surgical procedure which can cost around £7500. If need to lose weight and other methods have not worked for you gastric band hypnosis could change your life and more importantly improve your health.

Please call Lisa Smith at Cheshire Hypnotherapy for a free telephone consultation or to book your appointment

Tel: 0161 928 9830 Altrincham consulting room

Email: lisa@cheshirehypnotherapy.co.uk