Do you suffer from a fear so strong that it stops you doing the things you want to do?
If you avoid certain situations due to fear then you probably have a phobia that can be corrected.
Fear is a natural protective response to keep us safe but phobias are often unrealistic and extreme. In fact phobias are common but the impact it has can vary depending on what the phobia is and the measures taken to avoid the situation. Phobias are often part of an anxiety disorder so this must be addressed as well as the treating phobia itself.
The list of phobias is to long to mention because it’s possible to develop a phobia of anything at all and some phobias can be very unusual. There are animal phobias, social phobias, object phobias or activity and situation phobias. Most of these unrealistic fears begin in adult years and they tend to remain if left untreated. Seeking help for your phobia can be life changing as most phobias can be resolved with just a few sessions of hypnotherapy.